Vlog: Mindfulness Makes a Difference

We present a video of our CEO, Kristin Robertson, sharing her thoughts on Mindful Leadership.  Mindfulness practices are gaining in popularity in the business sector. This is due to the growing body of research that documents the benefits of practicing mindfulness, including better health, greater happiness, reduced emotional reactivity, and stronger leadership/mental capacities. Listen to our Vlog to learn a quick mindfulness practice to reduce stress in the midst of your day.